At the Beginning of year we take time to complete our New Years Rituals and start a NEW ME mentality. By the end of February we have all completely forgotten what it was that we initially promised ourself we would do. Well just like you I am also tired of starting over and ending… Continue reading 5 Ways to Kick Start 2019
I grew up knowing that in the month of February I would be getting a special gift and our summer vacations was going to be booked. Being head of household with 2 young children my mother’s Tax refund was always good looking check. By the time I was old enough to say “hey mom can… Continue reading 7 Thing you should do with your tax refund..
The capacity our mind and body has to protect us is amazing. Our mind is just as powerful when telling our bodies what it needs. This is something I have learned from personal experience. The problem is my body has a funny way of showing it's in need of change. I fall asleep and wake… Continue reading Listening to your body