“ If you do what you love, you’ll never work a day in your life” Mark Anthony Last Friday before getting on the M101 I stopped at Duane Read $60 later the one good thing I had purchased was August issue of The Oprah Magazine. After skimming every page my eyes instantly stop. A sad… Continue reading Crying at work.. Trust me it’s ok
Category: Mental Health
Listening to your body
The capacity our mind and body has to protect us is amazing. Our mind is just as powerful when telling our bodies what it needs. This is something I have learned from personal experience. The problem is my body has a funny way of showing it's in need of change. I fall asleep and wake… Continue reading Listening to your body