At the Beginning of year we take time to complete our New Years Rituals and start a NEW ME mentality. By the end of February we have all completely forgotten what it was that we initially promised ourself we would do. Well just like you I am also tired of starting over and ending… Continue reading 5 Ways to Kick Start 2019
I never imagined myself writing about Trump. But how can I not if he has brought with him a new wave. THE LOUD MOUTHS. It’s no surprise we know a few Celebrities who have never been afraid to voice their opinion on instagram or Twitter. Cardi B started making small videos unique to her personality… Continue reading True Colors
“ If you do what you love, you’ll never work a day in your life” Mark Anthony Last Friday before getting on the M101 I stopped at Duane Read $60 later the one good thing I had purchased was August issue of The Oprah Magazine. After skimming every page my eyes instantly stop. A sad… Continue reading Crying at work.. Trust me it’s ok
It's raining outside but the temperature is perfect. You can actually open the window and feel a sense of relief. For some reason all I feel is a burden. I scheduled my first therapy in 4 years yesterday. I think its time. I think its time to look at myself in the form my 4… Continue reading Today will be better
I grew up knowing that in the month of February I would be getting a special gift and our summer vacations was going to be booked. Being head of household with 2 young children my mother’s Tax refund was always good looking check. By the time I was old enough to say “hey mom can… Continue reading 7 Thing you should do with your tax refund..
The capacity our mind and body has to protect us is amazing. Our mind is just as powerful when telling our bodies what it needs. This is something I have learned from personal experience. The problem is my body has a funny way of showing it's in need of change. I fall asleep and wake… Continue reading Listening to your body
Money gives us all heartaches, headaches and in my case ANXIETY. We worry about how we are going to get the money and then when we have it we worry about how we are going to spend it. This is not always a bad thing. In all reality worrying about money means you care… Continue reading Finance and Mental Sanity
What’s your purpose many people will ask you in your lifetime. Very view want to hear the actual answer but nonetheless are still curious. I have mixed thoughts on why people love to ask questions like these but I came to the conclusion that we as humans are so just curious beings. There is a… Continue reading And your life Purpose is?
Six Years ago today I was gifted my first car. I still remember the day my mother told me” Tiffany would you prefer a car or a sweet sixteen” I honestly couldn’t believe I was given that option. The summer before I had learned how to drive in the Dominican Republic. My father was teaching… Continue reading The Little Black Car
On December 31st millions of people spend thousands of dollars on champagne and new outfits to bring in the New Year. They then spend money on gym memberships, fitness plans, cars,etc. These new puchases go hand in hand with a New Years resolution. Now what really is a New Years resolution.. New Years Resoultion: a… Continue reading My end of the year realization